Unshakeable You. Rooted. Clear. Alive.

Coaching, guidance and connection for navigating change, reconnecting to purpose, and coming fully alive.

You were never meant to shrink to fit this world.

You’re here to shape a new one—with your voice, your vision, and your way of being.

You weren’t made to self-abandon or survive on scraps of purpose.

You’re here to lead, feel, rise—and remember who you truly are.

If you’re feeling exhausted, unfulfilled, or disconnected from your spark...
this isn’t failure. It’s a wake-up call.

It’s time to stop pouring yourself into systems that were never built to nourish you.

It’s time to lead and live on your own terms.

Hi, I’m Caitlin.

I am a life & leadership coach helping high-performing, heart-centered women:

  • Reconnect to what matters so they stop abandoning themselves for approval or perfection

  • Navigate transitions with clarity, confidence, and grounded purpose

  • Build aligned lives and leadership paths that fuel their well-being—not drain it

This is coaching that honors your humanity and your ambition. Where your inner world and outer work finally come into alignment.

I combine frameworks from Neuroscience, Developmental Theory, Adlerian Psychology, Existential Philosophy, Human Potential, Leadership Development, and Mindfulness with spiritual and energetic tools—meeting you at the intersection of personal growth and purpose-driven power.

With 20+ years experience working in for-profit and not-for-profit settings, from volunteer to Director to Board Member roles in a range of industries and countries, I can meet you where are, help you get clear on where you want to go and get there.

You’ve got what it takes, and I hold a powerful container to help you increase your self-awareness and focus your intention for aligned action, leading to change.

You Might Be Here If…

You’re ambitious, accomplished… and at a crossroads.

Maybe you’re:

  • Burned out, but unsure how to slow down without losing momentum

  • Craving more authenticity and less performance

  • Realizing you’ve climbed a ladder that no longer feels right

  • Navigating a big transition in career, identity, or life direction

  • Ready to stop sacrificing yourself to meet others’ expectations

Now and always, you get to choose how you live.

You get to give yourself all the permission to be fully you.
You get to rewrite the rules.
You get to trust yourself in ever-deepening ways.
You get to lead in a way that feels like you.

Let’s build that together.

Services

Coaching

Benefit from personalized support in one-on-one coaching to help you make moves and feel the difference quickly. The personal empowerment is liberating and meaningful.

Events & Facilitation

Join me for an upcoming event or bring me on to produce and/or facilitate an inspiring and productive experience for your team.

Aliveness Collective

Meet the Aliveness Collective! A group of high-vibe peeps living & connecting consciously, exploring how to live differently and enjoying the ride.

What does it mean to ‘live in alignment’?

Living in alignment means that your actions, choices, and way of being are congruent with your core values, desires, and authentic self. It’s about creating a life that feels true to who you are rather than shaped by external expectations, obligations, or conditioning.

When you live in alignment:

  • Your decisions feel clear and empowered – You trust yourself and make choices that reflect what truly matters to you.

  • You experience greater ease and flow – Instead of constant struggle or resistance, life feels more natural and fulfilling.

  • Your body, mind, and emotions feel connected – Your well-being improves because you’re not constantly pushing against your own needs or intuition.

  • You honor your personal truth – You let go of “shoulds” and embrace what feels right for you, even when it challenges societal norms or past conditioning.

  • You feel a sense of fulfillment and purpose – Rather than chasing external validation, you are motivated by what deeply resonates with your soul.

Alignment doesn’t mean life is always easy or without challenges, but it does mean that your path feels like yours—one that nourishes and energizes you rather than depleting or confining you. This allows us to stand strong in the face of fear and trust ourselves and our inner wisdom.

“Watch your thoughts, they become your words;
watch your words, they become your actions;
watch your actions, they become your habits;
watch your habits, they become your character;
watch your character, it becomes your destiny.”

— Lao Tzu