Free Guide: 10 Tiny Acts of Defiance to Reclaim Your Time, Energy and Self-Worth

You Were Not Meant to Live on Autopilot.

Every day, you juggle responsibilities, show up for others, and push through—even when you're exhausted, overextended, or quietly wondering, “When do I get to come first?”

Somewhere along the way, you learned to shrink, delay your needs, and/or stay “nice” at the cost of your own vitality.

But here’s the truth:
Your time, your energy, and your self-worth are not negotiable.
And reclaiming them doesn't require a total life overhaul.
It starts with tiny, powerful acts of defiance.

The Antidote? Micro-Rebellions That Restore Your Power.

10 Tiny Acts of Defiance is your permission slip to interrupt the patterns that keep you small.

Inside, you’ll find:

  • Quick, doable actions that challenge old rules around time, boundaries, and worth

  • Practices that reconnect you to what you want—not just what others expect

  • Simple shifts that help you say no, take up space, and put yourself back at the center of your life

Ready to Take Your Power Back?

Get your free copy of 10 Tiny Acts of Defiance and start reclaiming your time, energy, and self-worth—one tiny act at a time.